This one-day retreat is designed for leaders and entrepreneurs navigating complexity who want space to think clearly and decide what matters next. Through guided breathwork journeys, a walking meditation, and intentional reflection, participants step out of reaction mode and into presence. The day is carefully structured to support clarity, insight, and grounded decision-making.
Learn more [...]

Join us for this FREE webinar on January 23rd 2026!
Please RSVP to info@hfnc.ca or call us at 705-775-8118

Metabolic Health Seminar – You’re Invited! ✨
Struggling with low energy, stubborn weight, blood sugar imbalance, or feeling “off” despite doing all the right things? Your metabolism may be asking for deeper support.
Join us January 28th from 7:00–8:00 PM at our clinic for an in-person Metabolic Health Seminar, where we’ll explore an approach that [...]

Come celebrate with us on these specials days !! Feb 13 and Feb 14th Our Greek – Mediterranean restaurant will feature some special menu items on these days, as well as our traditional favorites !! Call for reservations and details ! 705-991-3747 Available for Dine and Take out
Every dine in guest will receive a [...]

19+ Event

Country music fans, saddle up — Jade Eagleson is hitting the road and bringing the heat to his hometown Peterborough, ON for ONE NIGHT ONLY!

🕺💃 Get ready for a night of boot-stompin
From chart-topping hits to powerhouse vocals, Jade Eagleson is ready to light up his hometown stage and deliver a performance you won’t [...]

Embracing Diversity: Creating Equitable Work Environments micro-credential course is designed to explore foundational principles, theories, and practical strategies for fostering inclusive environments within organizations, with a focus on Nonprofit Organizations (NPOs). This course examines the importance of EDI, theoretical frameworks for understanding diversity, strategies for creating inclusive organizational cultures, and methods for assessing and evaluating [...]

This course offers a comprehensive exploration into the dynamic world of the Not-for-Profit Sector, providing students with a foundational understanding of its evolution, structure, governance, and regulatory frameworks. Through a combination of theoretical insights and practical case studies, students will gain the knowledge and skills necessary to navigate and contribute effectively within this vital sector. [...]

If you’re feeling the pull to slow down, quiet self-doubt, and reconnect with what matters, you’re welcome to explore what becomes possible when self-care begins with compassion. You know it’s time to care for yourself differently – not by doing more, but by listening more closely.

Listening Inward – A Compassionate, Self-Led Approach to Self-Care and [...]

Board Governance Essentials for Nonprofits is a specialized course focused on equipping students with essential knowledge and skills to effectively lead and govern Nonprofit Organizations (NPOs). This course explores the fundamentals of board governance, strategies for building strong foundations, effective risk management practices, and board succession planning.

Upcoming Sessions:
May 1 – May 28, 2026 (must [...]

Professionals working in helping and caregiving roles are routinely exposed to high levels of emotional demand, cognitive load, and nervous system activation. Over time, this sustained exposure can contribute to dysregulation, burnout, and reduced capacity for presence. Increasingly, somatic approaches are being recognized as essential complements to cognitive and relational models of care, offering practical [...]

This course provides a comprehensive overview of the essential steps, tools, and best practices for developing and implementing a strategic plan that aligns with an organization’s mission, vision, and values. Participants will learn how to assess their organization’s current state, define strategic priorities, set measurable goals, and create an action plan for achieving those goals. [...]