Tracy Minnema

About A RIVER OF YARN

We are a local studio and boutique specializing in luxury, yet affordable hand knitting and crochet yarns, tools, and accessories. We offer classes in beginner to advanced levels and welcome all those who are interested in sharing the craft. Classes are led by Tracy, fibre arts professional and owner of A River of Yarn.

We are always on the lookout for the best deals for our customers, as we believe that you should not have to spend a fortune to create a beautiful piece with quality yarns and tools. Our variety of yarns includes unique fibres such as alpaca, llama, angora, silk, flax, hemp, paper and recycled fibres.

Our boutique is also located on one of Canada's’ National Historic Sites, the Trent Severn Waterway.  We’re sure that you’ll find something that will spark your creativity and let your dreams set sail.

OWNER, TRACY MINNEMA

Check out Tracy's YouTube debut here:

https://www.youtube.com/watch?v=LweGY7S00SE

Tracy Minnema, Ontario College of Teachers - Retired

Mandy Post

Cindy Koshowski

Cindy is a life-long resident of Peterborough and has provided business management support to a variety of businesses for over 20 years. She specializes in business management, customer service, marketing and personnel management. Cindy and her husband Tony have been married for 20 years and together they have spent many of those years enjoying time with their families, volunteering with local youth sports teams, cycling, gardening, cooking and entertaining.  

Jake Walling

Tiffany Arcari

Theresa Thibadeau

With over 20 years of experience in customer service, Theresa has built a career on delivering exceptional experiences for every client. For more than 13 years, she has been an integral part of Grady's Feet Essentials, where she ensures each customer feels valued and supported from the moment they walk through the door.

Her commitment to creating a warm and welcoming environment is at the heart of her work, making every interaction personal and positive. Born and raised in the Peterborough area, Theresa is passionate about supporting local businesses and encourages others to love local, shop local whenever possible.

Sherry Hill

Adeilah Dahlke

Whether you need help with decluttering, downsizing, organizing or prioritizing before a move, I can help!

I am a Trained Professional Organizer and a silver leaf member of Professional Organizers in Canada. I started my business in 2015, and I have a strong focus on minimalism and sustainability. I try to divert as much as possible from the landfill and use what my clients already have to help keep them organized. 

I love making connections with people and look forward to hearing your story!

Jodi Forestell

Jodi is a Holistic Nutritionist and a member of the Canadian Association of Natural Nutritional Practitioners. She is a graduate of Alive Academy of Natural Health in British Columbia where she achieved certification as a Certified Holistic Nutritionist (CHN).

She is a Metabolic Balance Coach in Canada, a Certified Forest Therapy Guide and fully certified with Canfitpro as a Healthy Weight Loss Coach, Fitness Instructor and Personal Trainer.

In 2021 she launched Jodi-Lee Nutrition & Wellness and her signature 12-week program The Nourish & Thrive Formula. As a Holistic Nutritionist, she approaches health and healing from a whole-person perspective. Focus is on preventative health using natural foods and products and looking 'upstream' to determine the root cause of an individuals symptoms.

Without judgment, she meets clients where they are at on their health & wellness journey and strives to help people understand that healthy living and nutrition doesn't have to be complicated and overwhelming. 

"Feeling healthy, energetic and like yourself again is possible and you are so worthy!" 

Kathleen McCartie

I help high-functioning leaders stop running on override.

Most of the people I work with already know the tools.

They’re responsible, capable, and often relied on by others.

They’ve done the mindset work, read the books, and built successful lives.

And yet, they still find themselves:
• overworking
• overthinking
• walking on eggshells
• questioning themselves more than they’d like

They know better. And something deeper has been running the system.

Here's what I've come to understand after years of working at this level and living it myself: we are not one-dimensional beings. We are mental, emotional, spiritual, creative, and physical. All of it. And when any one of those is out of alignment, the others compensate. We manage. We cope. We perform.

What I do is work at the intersection of all of it. The science and the energy of it. The nervous system and the soul of it.

Because solutions that live in a silo produce results that stay in a silo.

I spent years building skills in every area. Something kept overriding all of it. It wasn't until I started working at the intersection and integrating across all layers that my life actually shifted.

You can say all the mantras in the world. If, at the core, deep in your soul, you don't believe them, they won't work. That's where this work goes.

This is where Guardianship of Self begins. Learning how to lead your whole system, so you're the one running it.

I work at the intersection of all dimensions of the human system (integrated neurosomatic wellness and guardianship framework), which is why transformation happens quickly and sustainably at the level it was created, not just by managing the problem on the surface.

I help people:
• lead with clarity
• make decisions more easily
• reconnect with themselves
• operate without constant internal friction

It’s about learning how to lead yourself in a way most people were never taught.

So you can create a life that actually feels aligned and sustainable.

If you're the one others rely on, and you're ready for the layer underneath everything you've already tried, reach out

Jennifer Sprague

MettaMorphosis Neurotherapy Centre
provides neurofeedback, counselling and family mediation services to individuals, couples, families and groups. Our services are professional and confidential and our mission is to help you become the best that you can be.
Neurofeedback is a cutting-edge technology for increasing your mental, emotional and physical health. After a few NeurOptimal neurofeedback sessions, our clients report feeling more focused, calm and centered.  They work faster, more efficiently and experience a significant reduction in physical complaints. They’re less bothered by doubts and insecurities and are more apt to experience confidence and satisfaction.
Our couple's counselling process is a fun, dynamic way to change your relationship from adversarial or lacking in emotional connection to a richer, more satisfying partnership. We help you learn how the difficulties in your relationships can be the source of creative change, of greater control over your life and your behaviour. In individual counselling sessions we assist you in finding your passion and creating more joy in your life. Helping our clients realize their potential gives me great satisfaction, and motivates me to continually learn and grow mySelf.

Jessica Erickson

Jessica Erickson is a driven Sales Manager at MicroAge with over 15 years of successful technical sales experience in Business IT solutions. Jessica is always on a continuous learning journey to foster her skills and support her community connections. Her strong technical background is critical in assisting clients with the many options out there to support and protect their business.  Focusing on empathizing with individual and business IT needs, she works collaboratively with clients and partners to build solutions and recommendations that are unique and accessible.  Along with working one on one with businesses, Jessica partners with many groups & associations for awareness & educational speaking engagements, focusing on making tech talk easy to understand. 

Samantha Crowley

Brenda Whitehead

We are recognized as the leading organization providing business advocacy, networking and education for our members and the community at large. We act as a catalyst to enhance business growth and opportunity, innovation, partnerships, and a diverse Business Community.

Winnie Norman

Serving all of Peterborough and the Kawarthas with their Real Estate needs!

I have been affiliated with the RE/MAX organization for over 40 years and cannot imagine working at any other business or profession. As a licensed Broker, I currently manage the RE/MAX offices in Bridgenorth, Lakefield & Buckhorn, as well as helping buyers & sellers throughout Peterborough County and the surrounding area.

I live on Buckhorn Lake (Ennismore) and thoroughly enjoy all the benefits and amenities that the Peterborough area has to offer. Pastimes include gardening, reading, travel, curling, following the Toronto Blue Jays and the WBN events of course.

I welcome any real estate inquiries you, your friends or relatives might have and invite you to visit my website at www.winnienorman.com

Mehwish Mouzzam

Lorraine Heath

Senior Helpers of Peterborough is a locally owned and operated senior home care agency dedicated to helping older adults live safely, independently, and with dignity in the comfort of their own homes.

We provide personalized, compassionate care tailored to each client's unique needs, whether they require a few hours of companionship each week or more comprehensive daily support. Our services include personal care, companionship, meal preparation, light housekeeping, transportation to appointments, respite care for family caregivers, Alzheimer's and dementia care, Parkinson's care, and transitional support following a hospital stay.

At Senior Helpers of Peterborough, we believe exceptional care begins with meaningful relationships. We take the time to understand each client's goals, routines, and preferences so we can create a care plan that enhances quality of life while providing peace of mind for families. Our caregivers are carefully selected, trained, and committed to delivering care with compassion, respect, and professionalism.

As an active member of the Peterborough community, we are proud to support seniors and their families by providing trusted private-pay home care that allows people to remain where they feel happiest—at home.

Tonya Kraan

Building stronger communities through strategic development, and impactful partnerships. I specialize in designing and implementing community engagement strategies that drive measurable outcomes and long-term impact. I work primarily in Eastern Ontario for rural municipalities. Other customers include local charities, small businesses and national telecommincations providers.

CEO | SHCG Inc.

Founder | Cairn Paper

Director | Workforce Development Board.

Secretary | Peterborough and Area Fundraisers Network (PAFN)

Member | Trent University Alumni Advisory Council (TUAAC)

Theresa  Foley

Shannon Gray

Susan Dunkley

Sarah Joore

Sales & Marketing Project Coordinator for The Gardens of Retirement Residences including Empress Gardens, Princess Gardens, Royal Gardens, and Canterbury Gardens all located in Peterborough, Ontario.

Tina Thornton