Happiness is a way of being… Not a destination.

Submitted by Lorie Gill

Happiness is a way of being… Not a destination. L_Gill_colour_web

Have you ever taken the time to make a mental (or written) list of what happiness is to you? What makes you smile, brings joy to your heart & soul, adds zest to your life, and just flat out makes you feel good all around?  

Here’s 26 word triggers & quotes to help you rediscover your Happiness!

  • Be Adventurous: Life is an adventure so make the most of it. “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt
  • Breathe: – Sometimes all we need to do is STOP and take a few deep breathes. Inhaling goodness, and exhaling the stress & tension of daily life. Try closing your eyes & smiling as you breath in and breath out… feel the calmness while you breathe your way to happiness.
  • Be Compassionate: “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~  Dalai Lama   
  • Dare To Dance: Dance to the beat of your own drum. Dance like nobody’s watching. Dancing creates self-induced joy & happiness. “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” ~ Oprah Winfrey    Continue reading