Submitted By: Jill Bradley, Marketing Coordinator at Viamede Resort We all know we need more downtime in our lives. But between running your own business, a hectic work schedule, devoting your talents to a worthy charity and keeping up at home, there just doesn’t seem to be enough time! When your hours are this limited and life is intense, it’s crucial to build in some time to refresh. Here are 5 ways to make sure you are getting the very most out of your downtime: 1. Take your vacation. It is well understood that regular breaks throughout the work day helps us to focus and accomplish more. The same is true on a larger scale. Vacation takers are more productive, focused and dedicated to their jobs, offering benefits to both the employer and the individual. To truly see these benefits, you need to disconnect from work emails and projects. If you must check-in, set a limited time once a day or every two days – and stick to it! You’ll come home rejuvenated and excited to get back at it. Continue reading →